Trevose
Polzeath
Bishops Park
Rocks Lane Fitness
Rocks Lane Policies
Welcome to Rocks Lane Gym, a dedicated training space designed to support people at every stage of their fitness journey. Whether you’re new to training, returning after a break or looking to improve performance for sport, our gym offers a structured yet welcoming environment where you can train with confidence.
Our focus is on functional strength, movement quality and sustainable progress. We provide flexible gym access, expertly coached classes and personalised support, allowing you to train in a way that suits your goals and lifestyle. With simple online booking and a clear class structure, managing your training has never been easier.
A Rocks Lane Gym membership gives you full access to our gym facilities along with exclusive member benefits. Members can book gym sessions throughout the week, enjoy discounted rates on all classes and receive priority access to bookings.
Memberships are available on a monthly or annual basis, giving you the flexibility to choose the option that works best for you. Once registered and logged in, you’ll be able to manage your membership, book gym slots and sign up for classes directly from your account.
Already a member?
Please log in to access your booking options.
We offer a range of structured and focused training classes designed to help you build strength, improve movement quality and support long-term fitness. Each class is led by experienced coaches who guide you through effective, well-planned sessions that are suitable for a wide range of abilities.
Our classes are designed to be challenging yet accessible, with exercises that can be adapted to suit different fitness levels. Whether you’re aiming to improve general fitness, develop strength for sport or simply enjoy training in a supportive group environment, our sessions provide a balanced and motivating approach.
Classes are open to both members and non-members, with reduced prices available for those holding an active gym membership. Booking is quick and simple through our online system, allowing you to secure your place in advance and train with confidence.

For those looking for personalised support, one-to-one training sessions are available with our experienced coaches. These sessions are tailored to your individual goals, whether that’s improving technique, building strength, recovering from injury or enhancing sports performance.

